Each session is designed around your body, your goals and experience. Depending on your needs, we may combine strength, mobility, yoga, and meditation to create a practice that feels both supportive and purposeful.
Before your first session, you’ll receive a brief questionnaire so I can learn more about your goals and create an experience specifically for you.
55-minute session • $125
Beginners Welcome
Traditional fitness environments aren’t for everyone, and that’s okay. Whether you’re new to yoga or fitness training, or simply looking for a more personalized wellness experience, sessions are designed to help you feel supported and confident.
Don’t want to begin training in a gym? No worries. I will bring the training equipment to you, creating sessions that build strength, improve mobility and help you to develop a sustainable relationship with movement, from the comfort of your own space.
